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Welcome to the Carbon blog. Here you will find tips and answers to questions about nutrition and fitness - of course, backed by science.
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Weight Loss
How to lose weight and keep it offUnfortunately, many dieters lose weight with the short-term in mind, prioritizing quick weight loss over lasting weight loss. Fortunately, you don’t have to be one of them: this article will provide you with all the knowledge and strategies you need to ensure you lose weight and keep it off.
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