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Carbon blog

Welcome to the Carbon blog. Here you will find tips and answers to questions about nutrition and fitness - of course, backed by science.

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Collagen Protein in Focus: Myths, Benefits, and the Science of Muscle Growth
Science
Collagen Protein in Focus: Myths, Benefits, and the Science of Muscle Growth
In this article, we’ll break down the science behind collagen—what it is, what it does, and whether it’s worth the hype or just another overblown supplement trend.
Carbon Diet Coach
Carbon Diet Coach
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