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"With Carbon I know that as long as I track as honestly as possible and stick to the range given by the app I will see progress. It’s been proven to me."
As part of our all-new testimonial program, we interview Carbon users and ask them important questions about their experience with Carbon and how it helped them achieve incredible results. Here's our interview with Gwendolyn!
I wanted to lose fat while maintaining as much of my muscle and strength as possible. I had actually used Carbon once before in 2022, and I don’t actually know why I stopped using it, but what drew me to Carbon this time around was that I would be given macros to follow and they would be adjusted automatically. It felt easier to me that the only thing I felt like I needed to do was track honestly. I had been tracking but not honestly and consistently. The structure of the app really helped me. I had gained some weight back in 2023 and I started 2024 determined not to keep backsliding.
I struggle with feeling like I “need” something sweet at the end of the day. It had gotten to the point where I would go over my macros just to have a dessert and then sometimes being honest with yourself about how much you’re eating is hard.
I love that you are given a range to stick to instead of one static number. I saw most of my progress while sticking to the higher end of the range given to me and that helped me to stay on track. I also love that the focus is mainly on protein and staying in your calorie range that makes tracking macros a lot less stressful.
In January before I started using Carbon again I started with just tracking without a goal, I knew I needed a specific goal and Carbon setting that for me was key.
With Carbon I know that as long as I track as honestly as possible and stick to the range given by the app I will see progress. It’s been proven to me.
Ready to take control of your weight loss journey and achieve incredible results like Gwendolyn? With the Carbon Diet Coach app, you’ll get personalized guidance, accountability, and a system that adapts to your unique body and needs. Whether you’re just starting out or looking to break through a plateau, Carbon helps you track your macros, hit your goals, and see real progress.
No more fad diets, food fear, or guesswork—just proven results. Download Carbon Diet Coach today and start building a healthier, happier you!
