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"Everything changed once I stopped viewing dieting as an on or off switch."
As part of our testimonial program, we interview Carbon users and ask them important questions about their experience with Carbon and how it helped them achieve incredible results. Here's our interview with Amr!
I wanted to lose weight and get in shape. I have been overweight for my entire adult life, and my relationship with dieting was basically going on a deprivation diet whenever my already oversized clothes stopped fitting. It never got me quite where I needed to be and always left me feeling demoralized and frustrated.
Every time I attempted a diet, the restrictions eventually became unbearable. I would spend weeks or months cutting out everything I enjoyed, only to eventually hit a wall. By the time the diet was over, I was mentally drained and sick of feeling deprived. I immediately went back to my old eating habits because I never learned how to enjoy food in moderation. There was no structure for how to transition back to normal life, so all the progress I worked so hard for slipped away. I always felt like I had failed, but in reality the problem was the approach itself.
Carbon gave me agency. Before using the app, I did not have the tools to enjoy food and drink while losing weight. Most diets I had tried were built around the idea that if you simply stop eating, you will get there. But Carbon is different. It gave me structure, allowances, and flexibility, which I realized are the true markers of a high-quality diet. It helped me make progress without feeling punished.
Everything changed once I stopped viewing dieting as an on or off switch. Carbon helped me understand that progress does not require perfection. If I wanted something, I could plan ahead and fit it into my day or just enjoy it now and adjust later. That flexibility gave me peace of mind and prevented the all-or-nothing mindset that had always derailed me. For the first time, I felt in control of my choices rather than controlled by a diet. That mental shift made all the difference.
I feel so much better now. My energy is more stable, and I no longer experience the uncomfortable crashes I used to get from something as simple as a bowl of pasta. I can enjoy my favorite foods without feeling like I ruined everything. I am confident in my ability to make choices that support my goals while still living my life. I no longer obsess about dieting. Instead, I have a balanced approach that feels sustainable and natural. That sense of freedom has made this journey enjoyable in a way I never expected.
Ready to take control of your weight loss journey and achieve incredible results like Amr? With the Carbon Diet Coach app, you’ll get personalized guidance, accountability, and a system that adapts to your unique body and needs. Whether you’re just starting out or looking to break through a plateau, Carbon helps you track your macros, hit your goals, and see real progress.
No more fad diets, food fear, or guesswork—just proven results. Download Carbon Diet Coach today and start building a healthier, happier you!
